I’m a certified yoga teacher (E-RYT500) based in Berlin. I've always been passionate of movement and a healthy lifestyle and I have over 15 years years of practice and study of different forms of sports. This allowed me to gain a solid understanding of the human body’s anatomy and physiology.
I have been practicing yoga since 2010. I practice (and teach) Sattva Yoga which is a mix of hatha-vinyasa-kundalini, a breath-centered and free-style approach to yoga based on the ancient eight-limb system ("the yoga Sutras") originated in India.
My certifications include:
- 300h RYT Hatha, Vinyasa and Himalayan Kundalini Yoga - Sattva Yoga Academy, Rishikesh, India
- 200h RYT Vinyasa Yoga - Yoga 4All Mankind, Berlin, Germany
- 100h RYT Prenatal & Postnatal Yoga - Sat Chit Ananda Yoga, Dharamsala, India
- 50h RYT Yin Yoga - Shree Hari Yoga, Dharamsala, India
- 50h Core Power Pilates - Yoga 4All Mankind, Berlin, Germany
I have further participated in ongoing education with internationally renowned teachers such as David Swenson, Sharon Ganon, Laruga Glaser, Kino McGregor, Guru Jagat, Hari Jiwan, Anand Mehrotra, and many more.
I’m passionate about yoga as a tool for transformation and awakening and I strongly believe that teaching and studying yoga is a beautiful journey that continues throughout the life. I see my students as my teachers and I would like my students to explore, release, experience inner and outer transformation – and have fun!
The motto that guides my practice and my life is: "Don't look to be perfect, but to evolve"
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Images & Video by Andreea Dican